Valeō Pilates & Wellness - North York
Hours
| Monday | 7:30 AM - 8:00 PM |
|---|---|
| Tuesday | 7:30 AM - 8:00 PM |
| Wednesday | 7:30 AM - 8:00 PM |
| Thursday | 7:30 AM - 8:00 PM |
| Friday | 7:30 AM - 7:30 PM |
| Saturday | 8:30 AM - 2:30 PM |
| Sunday | 8:30 AM - 2:30 PM |
Answers about Valeō Pilates & Wellness - North York
What are the North York studio hours?
[ VERIFIED · OCT 2026 ]Monday hours are 7:30 AM to 8:00 PM, Tuesday hours are 7:30 AM to 8:00 PM, Wednesday hours are 7:30 AM to 8:00 PM, and Thursday hours are 7:30 AM to 8:00 PM. Friday hours are 7:30 AM to 7:30 PM, Saturday hours are 8:30 AM to 2:30 PM, and Sunday hours are 8:30 AM to 2:30 PM.
What classes does Valeo offer?
[ VERIFIED · OCT 2026 ]The studio offers reformer Pilates in 50-minute sessions, including beginner-friendly Reformer Root and the more intense Reformer Ignite, plus mat Pilates with props and cardio hybrids. Classes run for all levels in intimate sizes with personalized instructor attention.
What makes this studio different?
[ VERIFIED · OCT 2026 ]Valeo describes itself as a wellness studio where the name means to be strong and well, built around mindful movement and community. A portion of proceeds supports mental health awareness, including suicide prevention and youth homelessness initiatives.
Where is the North York studio and how do I reach it?
[ VERIFIED · OCT 2026 ]The North York studio is at 52 Scarsdale Road, Unit 112, in North York, Ontario. The phone number is 905-442-2008.