Ready Room Health + Performance

Ready Room Health + Performance is a physiotherapy and performance clinic built around its Ready Approach: one-on-one, goal-oriented, personalized, proactive and active treatment. Sessions use Redcord suspension therapy and the Neurac method to assess and retrain muscle activation patterns.

The clinic has moved from 25 Scarsdale Road to 40 Carl Hall Road, Unit 49, inside Pickleplex Downsview in North York, ON M3K 2C1. The phone number is 647-313-8996 and the email is info@readyroomhealth.com.

New patients can book an initial assessment online through a Ready Room account on the Jane app, or by phone. Before the first visit, patients sign up for an account, book the assessment and fill out an online intake form.

Each patient gets a personalized treatment plan plus a home exercise program through the Embodia app, with videos, reminders and notes to the practitioner. Follow-up visits review progress at home and adjust the plan.