[ Sports And Recreation > Gym And Studio · Toronto, ON ]

Hammer Fitness

Closed · Opens today at 5:00 AM
21 Progress Ave Unit 7
(416) 298-7997
Hours
Monday5:00 AM - 11:00 PM
Tuesday5:00 AM - 11:00 PM
Wednesday5:00 AM - 11:00 PM
Thursday5:00 AM - 11:00 PM
Friday5:00 AM - 11:00 PM
Saturday5:00 AM - 11:00 PM
Sunday5:00 AM - 11:00 PM
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Answers about Hammer Fitness

LAST VERIFIED OCT 16, 2026

What does Hammer Fitness offer?

[ VERIFIED · OCT 2026 ]

Hammer Fitness is a private personal training gym offering one-on-one coaching, semi-private training for two to four people, contest prep coaching, and online training.

What are Hammer Fitness hours?

[ VERIFIED · OCT 2026 ]

The gym is open from 5:00 AM to 11:00 PM seven days a week, 365 days a year. Training is by appointment on a private floor, so book sessions in advance.

Do I need a membership to train at Hammer Fitness?

[ VERIFIED · OCT 2026 ]

No. There are no memberships, no drop-ins, and no contracts to sign at the door. You book coaching sessions, and the floor is reserved for people who have one booked.

How much does personal training cost at Hammer Fitness?

[ VERIFIED · OCT 2026 ]

Pricing is quoted at the free consultation based on your goals and schedule. Semi-private training costs less per session than one-on-one, and longer blocks cost less per session than casual sessions.

Do I need experience before starting at Hammer Fitness?

[ VERIFIED · OCT 2026 ]

No. They work with everyone from complete beginners to advanced athletes and people returning from injury, building every program around your starting point.

Where is Hammer Fitness located?

[ VERIFIED · OCT 2026 ]

Unit 7 at 21 Progress Avenue in Scarborough, about fifteen minutes from downtown Toronto, with free parking at the door.

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