[ Sports And Recreation > Gym And Studio > Gym · Toronto, ON ]
Defy Functional Fitness
Hours
| Monday | 5:30 AM - 8:00 PM |
|---|---|
| Tuesday | 5:30 AM - 8:00 PM |
| Wednesday | 5:30 AM - 8:00 PM |
| Thursday | 5:30 AM - 8:00 PM |
| Friday | 5:30 AM - 8:00 PM |
| Saturday | 6:30 AM - 12:00 PM |
| Sunday | Closed |
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Answers about Defy Functional Fitness
LAST VERIFIED OCT 18, 2026
What is Defy Functional Fitness?
[ VERIFIED · OCT 2026 ]Defy Functional Fitness is a personal training studio at 94 Laird Dr in East York, offering group training, personal training, and nutrition guidance, and it has served the East York fitness community since 2018.
What is DefyFit?
[ VERIFIED · OCT 2026 ]DefyFit is the studio's signature group training program, combining expert coaching with structured programming to build strength and conditioning, with class sizes capped at 16.
How much does membership cost?
[ VERIFIED · OCT 2026 ]Most members invest between 250 and 450 dollars per month, depending on their program, with personalized plans built around each member's goals, schedule, and coaching needs.
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