BFT Eastern
Hours
| Monday | 5:15 AM - 9:00 AM, 11:30 AM - 1:30 PM, 5:00 PM - 8:00 PM |
|---|---|
| Tuesday | 5:00 PM - 8:00 PM, 5:15 AM - 1:30 PM |
| Wednesday | 5:00 PM - 8:00 PM, 5:15 AM - 1:30 PM |
| Thursday | 5:00 PM - 8:00 PM, 5:15 AM - 1:30 PM |
| Friday | 5:15 AM - 9:00 AM, 11:30 AM - 1:30 PM, 5:00 PM - 6:45 PM |
| Saturday | 7:30 AM - 1:00 PM |
| Sunday | Closed |
Answers about BFT Eastern
What is BFT Eastern?
[ VERIFIED · OCT 2026 ]BFT Eastern is a Body Fit Training studio at 936 Eastern Avenue in Toronto. It runs science-backed group strength and conditioning programs for all fitness levels.
What kind of workouts does BFT Eastern offer?
[ VERIFIED · OCT 2026 ]Members rotate through progressive programming blocks with 13 curated training programs. Each session is coached by accredited trainers who monitor heart rate for optimal intensity.
What are the studio hours?
[ VERIFIED · OCT 2026 ]Monday hours are 5:15 AM to 9:00 AM, 11:30 AM to 1:30 PM, and 5:00 PM to 8:00 PM. Tuesday, Wednesday, and Thursday hours are 5:15 AM to 1:30 PM and 5:00 PM to 8:00 PM, Friday hours are 5:15 AM to 9:00 AM, 11:30 AM to 1:30 PM, and 5:00 PM to 6:45 PM, and Saturday hours are 7:30 AM to 1:00 PM. The studio is closed on Sunday.
Is BFT Eastern good for beginners?
[ VERIFIED · OCT 2026 ]Yes, classes cater to all fitness levels, including beginners. Coaches provide real-time form corrections and modifications during sessions.
Does BFT Eastern offer a trial session?
[ VERIFIED · OCT 2026 ]Yes, newcomers can try a complimentary first session. It is a good way to experience the coaching and community before committing.
Where is BFT Eastern located?
[ VERIFIED · OCT 2026 ]The studio is at 936 Eastern Avenue in Toronto, Ontario. The postal code is M4L 1A4.