[ Sports And Recreation > Gym And Studio > Yoga Studio · Toronto, ON ]
Yoga Mamas
Hours
| Monday | 10:00 AM - 9:30 PM |
|---|---|
| Tuesday | 10:00 AM - 9:30 PM |
| Wednesday | 8:30 AM - 9:30 PM |
| Thursday | 9:00 AM - 9:30 PM |
| Friday | 8:30 AM - 1:30 PM |
| Saturday | 7:30 AM - 1:00 PM |
| Sunday | 8:30 AM - 8:00 PM |
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Answers about Yoga Mamas
LAST VERIFIED OCT 6, 2026
I have never done prenatal yoga. Can I still join?
[ VERIFIED · OCT 2026 ]Classes are designed for expecting moms at all levels, including complete beginners. Instructors give cues suited to each stage of pregnancy, so you will not be lost.
Does Yoga Mamas offer anything besides yoga classes?
[ VERIFIED · OCT 2026 ]The studio also offers massage therapy, pelvic floor physio, doula services, and workshops like baby CPR. Free info sessions run regularly, making it a one-stop spot for the motherhood journey.
Can my partner come to classes?
[ VERIFIED · OCT 2026 ]Birth preparation classes include partner massage tips for labor support, so partners are welcome there. Regular yoga classes are geared to the moms-to-be.
Do I need to bring my own mat and props?
[ VERIFIED · OCT 2026 ]No, the studio provides mats, blocks, and blankets for every class. You can just show up in comfortable clothes.
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