[ Health And Medicine > Physician > Doctor's Office · Toronto, ON ]
Ana Montero: Mindfulness & Compassion-Based Psychotherapy
Hours
| Monday | Closed |
|---|---|
| Tuesday | 8:30 AM - 3:30 PM |
| Wednesday | 8:30 AM - 3:30 PM |
| Thursday | Closed |
| Friday | 1:30 PM - 4:30 PM |
| Saturday | 8:30 AM - 2:30 PM |
| Sunday | Closed |
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Answers about Ana Montero: Mindfulness & Compassion-Based Psychotherapy
LAST VERIFIED OCT 10, 2026
What is her therapeutic approach?
[ VERIFIED · OCT 2026 ]She integrates mindfulness and compassion based systems with contemporary psychotherapy and neuroscience. Her framework also draws on attachment theory and internal family systems work.
What issues does she specialize in?
[ VERIFIED · OCT 2026 ]Her specialties include trauma recovery, grief, and end of life concerns. She also supports survivors of abuse and people working through PTSD.
Which days are sessions available?
[ VERIFIED · OCT 2026 ]Session hours are Tuesday and Wednesday 8:30 AM to 3:30 PM, Friday 1:30 PM to 4:30 PM, and Saturday 8:30 AM to 2:30 PM. She is closed Monday, Thursday, and Sunday.
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