[ Sports And Recreation > Gym And Studio > Yoga Studio · Vancouver, BC ]
Yoga West
Hours
| Monday | 9:00 AM - 7:30 PM |
|---|---|
| Tuesday | 9:00 AM - 7:30 PM |
| Wednesday | 9:00 AM - 7:30 PM |
| Thursday | 9:00 AM - 7:30 PM |
| Friday | 9:00 AM - 7:30 PM |
| Saturday | 7:30 AM - 11:30 AM |
| Sunday | 4:30 PM - 6:30 PM |
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Answers about Yoga West
LAST VERIFIED OCT 6, 2026
What style of yoga is taught here?
[ VERIFIED · OCT 2026 ]Yoga West is a Kundalini yoga center that has taught in Kitsilano since 1973. Classes blend postures, breathing techniques, kriya, mantra, and meditation in 75 to 90 minute formats.
I am new to Kundalini yoga. Can I just show up?
[ VERIFIED · OCT 2026 ]The center runs a dedicated newcomers track, so start there before jumping into regular classes. Check the current schedule on the site for beginner-friendly times.
Do they offer teacher training?
[ VERIFIED · OCT 2026 ]Yes, Yoga West runs KRI Level 1 and Level 2 teacher training courses. It also hosts yoga camps at its sacred land in Mission, BC.
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