[ Sports And Recreation > Gym And Studio > Yoga Studio · Vancouver, BC ]

Studio 19 Pilates

Closed · Opens tomorrow at 8:00 AM
1949 Maple Bay Rd, Duncan, BC V9L 5M4
(604) 374-6665
Hours
Monday8:00 AM - 6:00 PM
Tuesday8:00 AM - 6:00 PM
Wednesday8:00 AM - 6:00 PM
Thursday8:00 AM - 6:00 PM
Friday8:00 AM - 4:00 PM
SaturdayClosed
SundayClosed
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Answers about Studio 19 Pilates

LAST VERIFIED OCT 4, 2026

Do you offer private sessions or group classes?

[ VERIFIED · OCT 2026 ]

The studio offers private, semi-private, and small group sessions, all rooted in the classical Pilates method. Every session is tailored to the individual, with a strong focus on quality over quantity.

I have never done Pilates. Is this a good place to start?

[ VERIFIED · OCT 2026 ]

Beginners are welcome and get guided through a clear, supportive process from the first session. The teaching meets you where you are, building strength and control at a pace that feels right.

Can Pilates help while I am recovering from an injury?

[ VERIFIED · OCT 2026 ]

The founder specializes in helping clients build strength, improve mobility, and refine posture. That includes people recovering from injury or continuing their progress after physiotherapy.

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