[ Sports And Recreation > Gym And Studio · Vancouver, BC ]
StrongerYou Personal Training
Hours
| Monday | 8:00 AM - 8:00 PM |
|---|---|
| Tuesday | 8:00 AM - 8:00 PM |
| Wednesday | 8:00 AM - 8:00 PM |
| Thursday | 8:00 AM - 8:00 PM |
| Friday | 8:00 AM - 8:00 PM |
| Saturday | 8:00 AM - 12:00 PM |
| Sunday | Closed |
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Answers about StrongerYou Personal Training
LAST VERIFIED OCT 11, 2026
What is StrongerYou Personal Training?
[ VERIFIED · OCT 2026 ]StrongerYou Personal Training is a powerlifting focused coaching practice in Kitsilano run by Matt and coach Jeff Shum. They coach lifters one on one, in person or online, on the squat, bench press and deadlift.
What programs do they run?
[ VERIFIED · OCT 2026 ]Their programs include the Momentum Program and case study coaching aimed at adding serious weight to a lifter's total in a few months. They also share free lifting advice and technique guides on their site and Instagram.
When is StrongerYou open and how do I book?
[ VERIFIED · OCT 2026 ]Hours are Monday through Friday 8:00 AM to 8:00 PM and Saturday 8:00 AM to 12:00 PM. Training is by appointment only with no drop ins, so apply through their site to start.
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