[ Sports And Recreation > Gym And Studio · Toronto, ON ]
StrengthBox
Hours
| Monday | 6:00 AM - 7:30 PM |
|---|---|
| Tuesday | 6:00 AM - 7:30 PM |
| Wednesday | 6:00 AM - 7:30 PM |
| Thursday | 6:00 AM - 7:30 PM |
| Friday | 6:00 AM - 7:30 PM |
| Saturday | 10:00 AM - 12:00 PM |
| Sunday | 10:00 AM - 12:00 PM |
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Answers about StrengthBox
LAST VERIFIED OCT 6, 2026
Is this an open gym or personal training?
[ VERIFIED · OCT 2026 ]It is a private, appointment based strength and conditioning gym built around personal coaching, not open drop in floor time. Sessions run in a small group setting with trainer Greg.
Do I need experience to join?
[ VERIFIED · OCT 2026 ]No, beginners are welcome and workouts are scaled to your level with an emphasis on safe technique. Programming adjusts over time so it stays challenging as you improve.
What is the facility like?
[ VERIFIED · OCT 2026 ]It is an industrial style training space with squat racks, barbells, kettlebells, sleds and tires. A post workout infrared sauna and showers round out the facility.
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