[ Sports And Recreation > Gym And Studio · Toronto, ON ]
Strength-N-U
Hours
| Monday | 7:30 AM - 9:00 PM |
|---|---|
| Tuesday | 7:30 AM - 9:00 PM |
| Wednesday | 7:30 AM - 9:00 PM |
| Thursday | 7:30 AM - 9:00 PM |
| Friday | 7:30 AM - 7:30 PM |
| Saturday | 8:30 AM - 4:00 PM |
| Sunday | 10:00 AM - 11:00 AM |
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Answers about Strength-N-U
LAST VERIFIED OCT 6, 2026
Is Strength-N-U a regular gym or more of a clinic?
[ VERIFIED · OCT 2026 ]It is a hybrid gym and therapy clinic, offering group classes and personal training alongside physiotherapy, chiropractic, registered massage therapy, and naturopathy. People go for training, injury rehab, and chronic pain alike.
What makes it different from a standard fitness club?
[ VERIFIED · OCT 2026 ]The whole concept is that fitness and therapy work hand in hand under one roof, with certified trainers and licensed therapists on the same team. Classes like BLITZ and LIFT blend cardio and strength work.
How much does it cost?
[ VERIFIED · OCT 2026 ]Membership pricing is reported to start under $75 CAD per month, with higher tiers adding app-based nutrition mentorship. Confirm current rates on the site or by phone before signing up.
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