[ Sports And Recreation > Gym And Studio > Yoga Studio · Toronto, ON ]

Spirit Loft Movement Centre

290 Carlaw Ave #201, Toronto, ON M4M 3L1
(416) 841-2000
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Answers about Spirit Loft Movement Centre

LAST VERIFIED OCT 6, 2026

Do I need to book classes in advance?

[ VERIFIED · OCT 2026 ]

The studio runs scheduled classes, workshops, and private training sessions. Booking ahead through the studio is the reliable way to secure a spot.

Is it beginner-friendly?

[ VERIFIED · OCT 2026 ]

The studio describes its programming as suitable for all levels of experience and abilities. Instructors focus on individual attention within small groups.

What kinds of classes do they offer?

[ VERIFIED · OCT 2026 ]

Offerings include movement classes, strength and skill labs, workshops, and psychotherapy. The approach blends movement practice with stillness and community.

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