[ Sports And Recreation > Gym And Studio > Pilates Studio · Toronto, ON ]
Sphinx Pilates
Hours
| Monday | 10:00 AM - 7:00 PM |
|---|---|
| Tuesday | 9:00 AM - 4:30 PM |
| Wednesday | 9:00 AM - 7:00 PM |
| Thursday | 8:30 AM - 8:00 PM |
| Friday | 9:00 AM - 4:30 PM |
| Saturday | Closed |
| Sunday | Closed |
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Answers about Sphinx Pilates
LAST VERIFIED OCT 6, 2026
What is ELDOA, and how is it different from Pilates?
[ VERIFIED · OCT 2026 ]ELDOA is a system of fascial stretching and postural exercises that the studio teaches alongside Pilates. The studio describes itself as Toronto's ELDOA hub, offering classes for all levels plus teacher training.
Can beginners join, and do I need to book ahead?
[ VERIFIED · OCT 2026 ]Classes are offered for all levels, and the booking page asks you to create an account to reserve a spot. Note that ELDOA group classes with Petra now run only on Wednesdays at 1:30 PM and 6 PM.
Are virtual classes available?
[ VERIFIED · OCT 2026 ]Virtual group and private sessions run alongside in-studio classes. Private Pilates and ELDOA sessions with Petra are available virtually on request.
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