[ Community And Government > Spiritual Center|sports And Recreation > Gym And Studio > Yoga Studio · Vancouver, BC ]
Shambhala Meditation Centre
Hours
| Monday | 6:00 PM - 7:00 PM |
|---|---|
| Tuesday | 12:30 PM - 1:30 PM |
| Wednesday | 7:00 PM - 9:00 PM |
| Thursday | Closed |
| Friday | 5:30 PM - 6:30 PM |
| Saturday | Closed |
| Sunday | Closed |
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Answers about Shambhala Meditation Centre
LAST VERIFIED OCT 6, 2026
I have never meditated. Can I just show up?
[ VERIFIED · OCT 2026 ]Yes, free meditation instruction is offered on Wednesday evenings at 7pm as part of the Open House. No prior experience is required for any public sitting session.
Is there a cost to attend?
[ VERIFIED · OCT 2026 ]Public sitting meditation is free. The centre is volunteer-run, and donations are appreciated to keep the doors open for current and future meditators.
What happens at the Wednesday Open House?
[ VERIFIED · OCT 2026 ]Sitting meditation runs from 7 to 8pm with free first-time instruction for newcomers. It is followed by announcements, a tea break, then a dharma talk and discussion from 8:20 to 9pm.
Can I join online instead of in person?
[ VERIFIED · OCT 2026 ]Yes, a daily online sitting runs from 5 to 6pm on Zoom, open to anyone. The Wednesday Open House is also offered online as well as in person.
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