[ Sports And Recreation > Gym And Studio > Yoga Studio · Toronto, ON ]
Shambhala Meditation Centre of Toronto
Hours
| Monday | Closed |
|---|---|
| Tuesday | 7:00 PM - 8:00 PM |
| Wednesday | 7:00 PM - 8:00 PM |
| Thursday | 10:00 AM - 11:00 AM |
| Friday | Closed |
| Saturday | 10:00 AM - 1:00 PM |
| Sunday | Closed |
FREE · WE CALL THEM · ANSWER BY TEXT IN ~2 MIN
We'll text you the answer.
Enter a valid US or Canada phone number.
By tapping Send, you agree to our Terms and Privacy Policy.
Answers about Shambhala Meditation Centre of Toronto
LAST VERIFIED OCT 6, 2026
I have never meditated. Can I just show up?
[ VERIFIED · OCT 2026 ]Yes, the free drop-in intro class needs no registration and no experience. Wear something comfortable and arrive a few minutes early.
Is there a cost?
[ VERIFIED · OCT 2026 ]The intro sessions are free with a suggested 10 dollar donation. Longer programs and retreats carry set fees.
Do I have to be Buddhist to attend?
[ VERIFIED · OCT 2026 ]No, the centre welcomes people of any tradition or none. The sessions teach basic mindfulness meditation.
When are the weekly sessions?
[ VERIFIED · OCT 2026 ]Drop-in meditation runs Tuesday and Wednesday evenings from 7 to 8, plus Thursday mornings from 10 to 11. A longer intro class runs the first Saturday of each month.
Don't see your question?