[ Sports And Recreation > Gym And Studio · Toronto, ON ]
SAOR studio
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Answers about SAOR studio
LAST VERIFIED OCT 16, 2026
What classes does SAOR studio offer?
[ VERIFIED · OCT 2026 ]The studio's signature SAOR class fuses high-intensity training with mindful Pilates strengthening, set to music. It also offers Pilates Cardio for core work, Tone for lower-body strength and Lift, a resistance class using 12 to 40 pound weights.
How much does SAOR studio cost?
[ VERIFIED · OCT 2026 ]A two-week unlimited intro special costs 55 Canadian dollars as a one-time charge. An unlimited monthly membership is 155 dollars per month, and a five-class pass is 135 dollars.
Does SAOR studio offer anything besides fitness classes?
[ VERIFIED · OCT 2026 ]Yes. The studio also offers person-centred psychotherapy sessions with Nat for navigating change, uncertainty or feeling stuck. Its stated philosophy is moving the body to shift the mind and open the heart.
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