Runner's Academy

No, the clinic works with runners at every level, including healthy ones chasing performance goals. Services span injury rehab, gait analysis, strength and conditioning, and run technique coaching.

It is an anti-gravity treadmill that can remove up to 80 percent of bodyweight to ease pain and rehab lower-limb injuries. The clinic is one of very few in the GTA offering it to the public.

Yes, virtual strength and recovery classes, learn-to-run programs, run technique analysis, and personal training are all available online. In-person clinics sit in Midtown Toronto, Downtown Toronto, and Hamilton.

Yes, a casual run group meets at the clinic on Mondays at 6pm for 5 to 6 kilometre runs. All levels are welcome and you can leave your gear at the clinic.