[ Health And Medicine > Mental Health Service · Toronto, ON ]
Reflexion Point
Hours
| Monday | 10:30 AM - 7:00 PM |
|---|---|
| Tuesday | 10:30 AM - 6:00 PM |
| Wednesday | 10:30 AM - 7:00 PM |
| Thursday | 10:30 AM - 5:00 PM |
| Friday | 9:00 AM - 4:30 PM |
| Saturday | Closed |
| Sunday | Closed |
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Answers about Reflexion Point
LAST VERIFIED OCT 6, 2026
Can I do sessions online instead of going in person?
[ VERIFIED · OCT 2026 ]Yes, they offer personalized virtual care across Ontario, alongside their Dundas St W location. Sessions run the same way whether you meet on video or in person.
Is there a way to try it before committing to sessions?
[ VERIFIED · OCT 2026 ]Yes, they offer a free 15-minute virtual consultation to explore whether the fit is right. Their blog also has a guide on how to prepare for that first call.
What approaches do their therapists use?
[ VERIFIED · OCT 2026 ]Their therapists work from evidence-based methods including CBT, ACT, and DBT, tailored to each client's needs. The focus is pragmatic: coping skills, self-awareness, and personal insight.
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