Realize Yourself

Realize Yourself offers private counselling therapy, energy therapy, Hatha Yoga, and small-group yoga in North York. Its practitioner Katalin Tomori blends talk therapy, coaching, mindfulness, and yoga-informed practices.

Katalin Tomori is the practitioner, a certified Hatha Yoga teacher and Yoga Alliance member. She holds a Spiritual Psychotherapy Diploma from Transformational Arts College and trained in the Holistic Health Program at Seneca College.

Realize Yourself is at 22 Elkhorn Drive in North York, Toronto. Its Yoga Alliance profile confirms Tomori has taught there since October 2012 and is still listed as current.

Energy therapy at Realize Yourself is a holistic session focused on relaxation, awareness, and restoring a sense of balance. It sits alongside counselling and yoga as one of the studio's three core offerings.