[ Sports And Recreation > Gym And Studio · Vancouver, BC ]
Prime Strength & Conditioning
Hours
| Monday | 5:00 AM - 8:00 PM |
|---|---|
| Tuesday | 5:00 AM - 8:00 PM |
| Wednesday | 5:00 AM - 8:00 PM |
| Thursday | 5:00 AM - 8:00 PM |
| Friday | 5:00 AM - 6:00 PM |
| Saturday | 6:00 AM - 2:00 PM |
| Sunday | 8:00 AM - 12:00 PM |
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Answers about Prime Strength & Conditioning
LAST VERIFIED OCT 4, 2026
What kind of gym is Prime Strength & Conditioning?
[ VERIFIED · OCT 2026 ]It is a small personal training studio in the Dunbar area built around one-on-one coaching rather than big-box gym equipment. Programs center on strength training and weight loss with attention tailored to the individual.
Is it suitable for beginners?
[ VERIFIED · OCT 2026 ]Training is built around the individual, so beginners and experienced lifters both get programs matched to their level. The emphasis is on correct form and steady progress rather than intimidating group settings.
How do I get started?
[ VERIFIED · OCT 2026 ]Call the studio to set up an introductory personal training session. The trainers assess your goals first and build a program around them.
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