[ Health And Medicine > Mental Health Service > Mental Health Clinic|arts And Entertainment > Country Dance Club · Toronto, ON ]
Mindful Medicine
Hours
| Monday | Closed |
|---|---|
| Tuesday | 9:30 AM - 4:30 PM |
| Wednesday | 9:30 AM - 4:30 PM |
| Thursday | 9:30 AM - 4:30 PM |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
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Answers about Mindful Medicine
LAST VERIFIED OCT 6, 2026
What does the first appointment involve?
[ VERIFIED · OCT 2026 ]The first visit focuses on a lifestyle assessment covering five areas: diet, exercise, sleep, stress, and community. The clinic's approach is physician-led lifestyle medicine, which aims to improve health with less reliance on medication.
How do I book an appointment?
[ VERIFIED · OCT 2026 ]Appointments are arranged by contacting the clinic directly during its Tuesday to Thursday office hours. The clinic is open to the public and is not a walk-in practice.
Is this a regular family doctor's office?
[ VERIFIED · OCT 2026 ]It is a physician-run wellness centre rather than a conventional family practice, founded by Dr. Sangeeta Oza, who previously practised family medicine for over 30 years. Visits center on coaching and sustainable habit change instead of routine primary care.
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