Liberty Movement & Wellness Studio

They teach traditional Hatha and Ashtanga/Vinyasa yoga plus classical Pilates, springboard and barre in small groups capped at 6 to 8 people. Beginner workshop series run regularly for both yoga and Pilates.

Yes, the studio specializes in fertility and IVF support along with pre and post natal classes. Family classes are also part of the schedule.

Yes, they offer a 200-hour Registered Yoga Teacher certification. All instructors are Yoga Alliance registered teachers.

The attached boutique clinic offers registered massage therapy, acupuncture, osteopathy, reflexology and physiotherapy by appointment daily. Private and semi-private movement sessions target issues like back pain, posture and pregnancy.

New students begin with a one-on-one intro class or private assessment to discuss goals. Beginner series include a private session plus four small-group classes, with a discounted unlimited monthly pass after completion.