[ Business And Professional Services > Health And Beauty Service > Spa · Vancouver, BC ]
Kolm Kontrast
Hours
| Monday | 8:00 AM - 10:00 PM |
|---|---|
| Tuesday | 8:00 AM - 10:00 PM |
| Wednesday | 8:00 AM - 10:00 PM |
| Thursday | 8:00 AM - 10:00 PM |
| Friday | 8:00 AM - 10:00 PM |
| Saturday | 8:00 AM - 10:00 PM |
| Sunday | 8:00 AM - 10:00 PM |
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Answers about Kolm Kontrast
LAST VERIFIED OCT 10, 2026
What is Kolm Kontrast?
[ VERIFIED · OCT 2026 ]Kolm Kontrast is an immersive sauna and ice bath studio at Cambie and 8th in Vancouver. The Nordic-style contrast therapy pairs hot sauna sessions with cold plunges, and the word Kolm means three in Estonian, symbolizing mind, body, and spirit.
What should I bring to a session?
[ VERIFIED · OCT 2026 ]Bring a bathing suit and a water bottle, since glass is not allowed in the barefoot space. Two towels are provided per guest, with extra towels on request.
What session types are offered?
[ VERIFIED · OCT 2026 ]Sessions include guided classes, self-guided sessions, after-hours sessions, and silent sessions. First-timers are encouraged to start with a self-guided session with one-on-one guide support.
What are the studio's hours?
[ VERIFIED · OCT 2026 ]Hours are Monday through Sunday 8:00 AM to 10:00 PM, open every day.
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