[ Sports And Recreation > Gym And Studio > Gym · Toronto, ON ]
Kanama High Performance
Hours
| Monday | 3:00 PM - 8:00 PM |
|---|---|
| Tuesday | 10:00 AM - 12:00 PM |
| Wednesday | 3:00 PM - 8:00 PM |
| Thursday | 3:00 PM - 8:00 PM |
| Friday | 10:00 AM - 12:00 PM |
| Saturday | 8:00 AM - 2:00 PM |
| Sunday | Closed |
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Answers about Kanama High Performance
LAST VERIFIED OCT 6, 2026
Is Kanama a good fit for a beginner weightlifter?
[ VERIFIED · OCT 2026 ]The gym is built around Olympic weightlifting with ten full-size platforms and specialized coaching in strength, flexibility and nutrition. Beginners can learn proper technique from coaches with over 30 years of combined experience.
Can I train there on my own schedule?
[ VERIFIED · OCT 2026 ]The facility runs coached sessions with set opening blocks rather than 24-hour open gym access. Check the current schedule before heading over, since weekday hours are split between midday and evening windows.
Do they sell weightlifting shoes?
[ VERIFIED · OCT 2026 ]The gym stocks weightlifting shoes and past visitors praise the selection. Call ahead to check sizes and availability before you visit.
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