[ Sports And Recreation > Gym And Studio · Toronto, ON ]
Healthy Habits
Hours
| Monday | 7:00 AM - 7:00 PM |
|---|---|
| Tuesday | 7:00 AM - 7:00 PM |
| Wednesday | 7:00 AM - 7:00 PM |
| Thursday | 7:00 AM - 7:00 PM |
| Friday | 7:00 AM - 7:00 PM |
| Saturday | 8:00 AM - 1:00 PM |
| Sunday | Closed |
FREE · WE CALL THEM · ANSWER BY TEXT IN ~2 MIN
We'll text you the answer.
Enter a valid US or Canada phone number.
By tapping Send, you agree to our Terms and Privacy Policy.
Answers about Healthy Habits
LAST VERIFIED OCT 6, 2026
Do I need to be an athlete to train here?
[ VERIFIED · OCT 2026 ]No. Their method centers on posture and alignment as the foundation of physical health, combining myofascial work with corrective exercise for lasting change. It is aimed at everyday bodies dealing with pain and stiffness, not just athletes.
Do they offer nutrition guidance as well as training?
[ VERIFIED · OCT 2026 ]Yes. The practice integrates detailed nutritional guidance and detox kits alongside osteopathic manual therapies and fascial exercise. The two sides are designed to work together toward permanent physical change.
How do I book an appointment?
[ VERIFIED · OCT 2026 ]The website offers online booking for appointments as well as a form for service inquiries. You can also call the office during weekday hours to set something up.
Don't see your question?