[ Business And Professional Services > Health And Beauty Service > Massage Clinic|business And Professional Services > Health And Beauty Service > Spa · Vancouver, BC ]

Form Body Lab

Closed · Opens tomorrow at 7:00 AM
1152 Mainland St #310, Vancouver, BC V6B 4X2
(604) 687-6870
Hours
Monday7:00 AM - 9:00 PM
Tuesday8:00 AM - 9:00 PM
Wednesday7:00 AM - 9:00 PM
Thursday7:00 AM - 9:00 PM
Friday7:00 AM - 7:30 PM
Saturday9:00 AM - 3:00 PM
Sunday8:30 AM - 12:00 PM
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Answers about Form Body Lab

LAST VERIFIED OCT 6, 2026

I have never done Pilates. Is this a good place to start?

[ VERIFIED · OCT 2026 ]

Beginners are well served here, with private beginner sessions available for first-timers. Instructors are attentive about assisting and adjusting people at different levels.

Do they offer services beyond group classes?

[ VERIFIED · OCT 2026 ]

The studio has two private treatment rooms for physiotherapy and massage therapy alongside the Pilates and yoga classes. It is a full wellness studio, not just a class schedule.

How big are the classes, and do I need my own gear?

[ VERIFIED · OCT 2026 ]

Classes are capped at eight students, and all equipment is provided and sanitized between clients. Just show up ready to move.

How do I book a class?

[ VERIFIED · OCT 2026 ]

The live schedule is listed on ClassPass, which is the easiest way to see class times and reserve a spot. The studio also takes bookings through its own site.

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