[ Sports And Recreation > Gym And Studio > Gym|sports And Recreation > Martial Arts Dojo · Toronto, ON ]

Flex - Personal Training Delivered to You

250 Yonge St
(647) 725-3021
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Answers about Flex - Personal Training Delivered to You

LAST VERIFIED OCT 10, 2026

What is Flex Personal Training Delivered to You?

[ VERIFIED · OCT 2026 ]

Flex sends vetted, certified, and insured personal trainers to your home, hotel, office, condo, or park in Toronto. You pick the workout type and time, then choose a trainer through the app.

What kinds of workouts does Flex offer?

[ VERIFIED · OCT 2026 ]

The app offers personal training, boxing, and interval training sessions. All trainers are hand-picked and certified, and you can book workouts on the go.

How does payment work with Flex?

[ VERIFIED · OCT 2026 ]

Flex uses pay-as-you-go and short-term plan options, starting at 55 dollars per one-on-one workout. Payment is fully cashless through the app, with no tipping needed.

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