[ Sports And Recreation > Gym And Studio · Toronto, ON ]

First Steps Fitness

220 Gladstone Ave
(416) 899-2801
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Answers about First Steps Fitness

LAST VERIFIED OCT 6, 2026

Is it one-on-one training or group classes?

[ VERIFIED · OCT 2026 ]

Both are offered. Customized personal training is the core, with fitness bootcamps as the group option.

Who is it for?

[ VERIFIED · OCT 2026 ]

The focus is weight loss and general fitness, which suits beginners starting from scratch. Programs are customized to each client's goals.

How do I book a first session?

[ VERIFIED · OCT 2026 ]

Training is by appointment, so calling the studio is how you set things up. The trainers will match a program to your goals.

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