[ Sports And Recreation > Gym And Studio > Yoga Studio · Toronto, ON ]
FireFlow Yoga
Hours
| Monday | 6:30 AM - 9:00 PM |
|---|---|
| Tuesday | 6:30 AM - 9:00 PM |
| Wednesday | 6:30 AM - 9:00 PM |
| Thursday | 6:30 AM - 9:00 PM |
| Friday | 6:30 AM - 9:00 PM |
| Saturday | 6:30 AM - 9:00 PM |
| Sunday | 6:30 AM - 9:00 PM |
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Answers about FireFlow Yoga
LAST VERIFIED OCT 6, 2026
Is this a group class studio or private sessions?
[ VERIFIED · OCT 2026 ]Fireflow now works exclusively through private one-on-one sessions, including yoga and Reformer Pilates. The midtown group studio era ended when the business moved to its garden studio.
What should a stiff beginner expect from a first session?
[ VERIFIED · OCT 2026 ]Sessions are built around your body with individual guidance and hands-on adjustments. New clients typically start with a single private session to feel how it works.
Do they offer Reformer Pilates?
[ VERIFIED · OCT 2026 ]Private Reformer Pilates sessions run at the Seaton Village garden studio. The Reformer work targets core strength, balance, and stability in 60-minute sessions.
Can sessions happen at my home?
[ VERIFIED · OCT 2026 ]In-home sessions are available in the Annex, Seaton Village, and surrounding neighbourhoods. Studio visits take place at 71 Essex Street near Bloor and Christie.
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