F45 Training Yonge & Eglinton

F45 Training Yonge and Eglinton is a fitness studio running 45-minute functional group workouts. Sessions combine cardio, resistance, hybrid and recovery exercises for all fitness levels.

The studio is at 1 Eglinton Avenue East in midtown Toronto, right at Yonge and Eglinton. The facility includes showers and locker rooms.

Hours are Monday through Sunday 6:00 AM to 6:00 PM, seven days a week. Class times are scheduled throughout the day.

The F stands for functional training and the 45 for the 45-minute class length. Workouts draw from thousands of exercises in constantly changing combinations, so no two sessions feel the same.

Yes, classes are built for every fitness level with supportive trainers correcting form along the way. New members are encouraged to try a trial before committing.