[ Sports And Recreation > Gym And Studio · Toronto, ON ]
F45 Training Consumers Road
Hours
| Monday | 5:30 AM - 8:00 PM |
|---|---|
| Tuesday | 5:30 AM - 8:00 PM |
| Wednesday | 5:30 AM - 8:00 PM |
| Thursday | 5:30 AM - 8:00 PM |
| Friday | 5:30 AM - 7:00 PM |
| Saturday | 9:00 AM - 11:00 AM |
| Sunday | 9:00 AM - 11:00 AM |
FREE · WE CALL THEM · ANSWER BY TEXT IN ~2 MIN
We'll text you the answer.
Enter a valid US or Canada phone number.
By tapping Send, you agree to our Terms and Privacy Policy.
Answers about F45 Training Consumers Road
LAST VERIFIED OCT 6, 2026
What are the classes like?
[ VERIFIED · OCT 2026 ]Classes are 45-minute high-intensity functional workouts that change daily, blending cardio, strength, and hybrid formats. Coaches demo each station and correct form throughout.
Are beginners welcome?
[ VERIFIED · OCT 2026 ]Yes, coaches adjust moves for all levels and give one-on-one pointers during class. First-timers consistently describe feeling welcomed and supported.
How do I book a class?
[ VERIFIED · OCT 2026 ]Classes can be booked through ClassPass or the F45 Training app, which also handles memberships. The studio runs early-morning through evening sessions on weekdays.
Don't see your question?