F45 Training New Toronto
Hours
| Monday | 5:30 AM - 7:30 PM |
|---|---|
| Tuesday | 5:30 AM - 7:30 PM |
| Wednesday | 5:30 AM - 7:30 PM |
| Thursday | 5:30 AM - 7:30 PM |
| Friday | 5:30 AM - 7:30 PM |
| Saturday | 7:30 AM - 1:00 PM |
| Sunday | 7:30 AM - 1:00 PM |
Answers about F45 Training New Toronto
What is F45 Training New Toronto?
[ VERIFIED · OCT 2026 ]F45 Training New Toronto is a fitness boot camp studio offering 45-minute functional group fitness classes. Workouts mix cardio, resistance and HIIT-style movements in a team training format.
What happens in an F45 class?
[ VERIFIED · OCT 2026 ]Classes run 45 minutes and rotate through functional training stations drawn from a large exercise database. The workouts change daily so members rarely repeat the same session twice.
When is F45 Training New Toronto open?
[ VERIFIED · OCT 2026 ]Hours are Monday through Friday 5:30 AM to 7:30 PM and Saturday and Sunday 7:30 AM to 1:00 PM. Class times run throughout the day within those hours.
Where is F45 Training New Toronto?
[ VERIFIED · OCT 2026 ]The studio is at 300 New Toronto Street in Toronto's New Toronto neighbourhood in Etobicoke. Free parking and clean locker rooms are available on site.
Is F45 good for beginners?
[ VERIFIED · OCT 2026 ]F45 classes are designed for every fitness level, with coaches guiding form and intensity. The instructor-led, team atmosphere suits people starting out as well as experienced members.