[ Sports And Recreation > Gym And Studio · Toronto, ON ]
F45 Training Liberty Village
Hours
| Monday | 6:00 AM - 9:00 AM, 12:00 PM - 9:00 PM |
|---|---|
| Tuesday | 6:00 AM - 9:00 AM, 12:00 PM - 9:00 PM |
| Wednesday | 6:00 AM - 9:00 AM, 12:00 PM - 9:00 PM |
| Thursday | 6:00 AM - 9:00 AM, 12:00 PM - 9:00 PM |
| Friday | 6:00 AM - 9:00 AM, 12:00 PM - 7:00 PM |
| Saturday | 9:00 AM - 12:00 PM |
| Sunday | Closed |
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Answers about F45 Training Liberty Village
LAST VERIFIED OCT 10, 2026
What is an F45 workout like?
[ VERIFIED · OCT 2026 ]Classes run 45 minutes and mix cardio, resistance, hybrid, and recovery training. Workouts draw from a library of over 3,000 exercises, so no two sessions are the same.
Is it only for advanced athletes?
[ VERIFIED · OCT 2026 ]No, classes are designed for every fitness level, from first-timers to experienced members. Trainers coach form throughout the team-style sessions.
How do I book a class?
[ VERIFIED · OCT 2026 ]Members book through the F45 app, and the studio runs the same class at multiple times each day. Newcomers should ask about trial options when they first reach out.
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