[ Sports And Recreation > Gym And Studio > Gym · Vancouver, BC ]
CrossFit BC
Hours
| Monday | 5:30 AM - 7:30 PM |
|---|---|
| Tuesday | 5:30 AM - 7:30 PM |
| Wednesday | 5:30 AM - 7:30 PM |
| Thursday | 5:30 AM - 7:30 PM |
| Friday | 5:30 AM - 6:30 PM |
| Saturday | 8:00 AM - 1:00 PM |
| Sunday | 9:00 AM - 12:00 PM |
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Answers about CrossFit BC
LAST VERIFIED OCT 6, 2026
Can beginners try it before joining?
[ VERIFIED · OCT 2026 ]Newcomers start with 3 free classes, then talk with a coach about the right membership. No long-term contract is required.
What should I expect in my first class?
[ VERIFIED · OCT 2026 ]A first class runs about 55 minutes and starts with a coach greeting and a chat about your background. After a group warm-up, you get a skill or strength piece taught from scratch, a workout scaled to you, and a cool-down, with an easier option for every movement.
Is there parking at the gym?
[ VERIFIED · OCT 2026 ]Yes, parking is free. Five stalls marked CFBC sit in the lot next to the gym, plus free 2-hour street parking on East 1st Avenue and surrounding blocks.
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