Club 16

Club16 offers a free three-day guest pass with full gym floor access and a staff walkthrough, and no credit card is required. You must be 19 or older and a local resident, and you should bring photo ID when you check in.

Women-only training spaces are available at standalone She's FIT! clubs and at participating Club16 locations. The downtown club's own page lists a She's FIT! training space among its amenities.

Certified trainers offer one-on-one sessions and can build a plan around your goals. The free guest pass includes a facility walkthrough so staff can point you toward the right training options.

The club runs scheduled group fitness and coached sessions alongside the open gym floor with free weights, machines and cardio. Class availability varies by location, so check the downtown schedule before planning around a specific class.