Chi Junky

Start with Slow Flow if you want movement, or Yin+Chill or Restorative for stillness and deep stretching. The teachers aim to make you comfortable, and you can ask any staff member for guidance.

You only need to show up, since mats are set out and ready for you. Alkaline water and organic tea are provided, and towels are available if you get sweaty.

There is a 12-hour cancellation window. If you miss it, you lose a class from your pack, or unlimited members are charged a 10-dollar plus HST late fee.

Yes, every class ends with a gentle essential oil massage during savasana. If that is not your thing, each instructor will ask whether you want to opt in.

Drop-ins are welcome, but popular classes can sell out, so signing up in advance is encouraged, especially for evening classes.

There are three first-come, first-served spots in front of the building, plus parking along Queen and McGee. Watch the parking rules.

The studio offers pilates, yoga, breathwork, and dance cardio, plus a signature Chi Revival class. ClassPass lists Chi Flow: Midday Reset among the options.

The studio accepts Visa and Mastercard only. Your card stays on file to confirm reservations.