Ava's RMT Centre

No referral is needed. Part of your first appointment is a client assessment, and the therapist helps you decide which treatment fits best.

Offerings include Swedish-style massage, hot stone, myofascial release, lymph massage, and prenatal massage. Their approach blends elements of several massage styles.

Expect a relaxed intake: therapists have medical backgrounds with their own areas of expertise, and the centre uses spacious, comfortable treatment rooms. The goal is to match the treatment to your needs rather than sell a fixed package.