[ Sports And Recreation > Gym And Studio > Yoga Studio · Toronto, ON ]
Ashtanga Yoga Centre
Hours
| Monday | 8:00 AM - 12:00 PM |
|---|---|
| Tuesday | 5:00 AM - 1:00 PM, 5:00 PM - 7:00 PM |
| Wednesday | 5:00 AM - 1:00 PM, 5:00 PM - 7:00 PM |
| Thursday | 5:00 AM - 1:00 PM, 5:00 PM - 7:00 PM |
| Friday | 5:00 AM - 1:00 PM |
| Saturday | 8:00 AM - 12:00 PM |
| Sunday | 8:00 AM - 12:00 PM |
FREE · WE CALL THEM · ANSWER BY TEXT IN ~2 MIN
We'll text you the answer.
Enter a valid US or Canada phone number.
By tapping Send, you agree to our Terms and Privacy Policy.
Answers about Ashtanga Yoga Centre
LAST VERIFIED OCT 6, 2026
I am a complete beginner; can I still come?
[ VERIFIED · OCT 2026 ]Beginners are welcome, and the Mysore-style format lets each person practice at their own pace with individual guidance. Led classes also run for learning the series step by step.
What is Mysore-style practice?
[ VERIFIED · OCT 2026 ]You move through the Ashtanga series on your own breath while teachers assist and adjust you individually. It suits all levels because the practice adapts to you.
Do they offer teacher training?
[ VERIFIED · OCT 2026 ]The centre runs a 200-hour Ashtanga yoga and assisting intensive for deeper study. David Robson and Jelena Vesic lead the program.
Is there parking nearby?
[ VERIFIED · OCT 2026 ]Metered parking is available on Yonge Street, and a Green P lot sits a two-minute walk away on Bedford Park Avenue. Lawrence subway station is about 20 metres from the door.
Don't see your question?