[ Sports And Recreation > Gym And Studio · Toronto, ON ]
All Day Fit
Hours
| Monday | 6:00 AM - 8:00 PM |
|---|---|
| Tuesday | 6:00 AM - 8:00 PM |
| Wednesday | 6:00 AM - 8:00 PM |
| Thursday | 6:00 AM - 8:00 PM |
| Friday | 6:00 AM - 8:00 PM |
| Saturday | 6:00 AM - 8:00 PM |
| Sunday | Closed |
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Answers about All Day Fit
LAST VERIFIED OCT 16, 2026
What programs does All Day Fit offer?
[ VERIFIED · OCT 2026 ]Its programs include Strong Academy, All Day Athlete, personal training, and an Online Hub with at-home workouts. Options cover group, solo, and virtual training.
What is All Day Fit's training philosophy?
[ VERIFIED · OCT 2026 ]It is a women-focused strength studio that frames fitness around capability rather than dieting, teaching clients to train for what their bodies can do. The tone is non-intimidating and built for long-term habits.
Who founded All Day Fit?
[ VERIFIED · OCT 2026 ]Cassie Day founded the studio. She is a strength coach with over a decade of experience and certifications including pain-free performance and pre and post-natal specialization.
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